Evolution Essentials is about helping you evolve and inspire you to love yourself first. Let's talk about reiki, essential oils, traveling and life! For essential oils, www.evolutionessentials.com. Ready to learn Reiki? Go to www.evolutionreiki.com. Welcome to our Blog!
Friday, November 20, 2020
4 Best Nontoxic DIY Cleaners for the Home to Dust, Clean Wood and Vacuum
Friday, November 13, 2020
9 Benefits of Essential Oils in the Bedroom
馃尯馃檹 In 9 Benefits of Essential Oils in the Bedroom, I go over 9 benefits of having essential oils in your bedroom from sleeping and scenting to massages and enhancing intimacy. Essential oils are a natural way to dramatically improve the quality of your health and your life without the toxicity and hasrshful chemicals. https://youtu.be/EM2uyowgbKw
Friday, November 6, 2020
How to Write Your Way Out of Stress and Anxiety with Bonus Prompts Going...
Anybody stressed out?? 馃尯馃檹 In How to Write Your Way Out of Stress and Anxiety with Bonus Prompts Going into 2021, I go over a list of tips for you to write your way out of stress and anxiety from journaling to writing about your fears so you can be free of them with the practice of writing. It might seem hard at first, but I will give a plethora of prompts to aid you in reducing your stress, appeasing your fears and soothe your anxieties.
馃憠 https://youtu.be/W2xqon9wdYU
Friday, October 30, 2020
5 Easy Writing Prompts to Boost your Self Confidence and Quiet the Haters
馃尯馃檹 In 5 Easy Writing Prompts to Boost your Self Confidence and Quiet the Haters, I, Monica Fernandes with Evolution Essentials, give you 5 writing prompts to boost your self confidence and help you develop a self esteem habit through writing. Whether it's prose or poetry, you will be able to gain self confidence on paper and develop your inner voice with these writing exercises. Your self esteem will skyrocket! You can do it!
https://youtu.be/LVTzoIY1Fy8
Friday, October 23, 2020
9 Tips on How to Handle Pet Grief to Minimize the Pain of Loss and the P...
馃尯馃檹 In 9 Tips on How to Handle Pet Grief to Minimize the Pain of Loss and the Pang of Guilt, I, Monica Fernandes with Evolution Essentials, go over the stress of pet grieving, namely my experience of losing a pet, how I have dealt with pet grief, and the 9 ways that can help you cope with pet loss and pet loss guilt.
https://youtu.be/ogVc9DmNHv4
Friday, October 16, 2020
4 Bathroom Cleaners to Stop Buying that You Can Make at Home Using Essen...
馃尯馃檹 In 4 Bathroom Cleaners to Stop Buying that You Can Make at Home Using Essential Oils (nontoxic + safe), I, Monica Fernandes with Evolution Essentials, go over the 4 green cleaners you can make at home that will save you money and your health! DIYs for bathroom cleaning can be super easy and these 4 natural bathroom cleaners have very limited ingredients, are easy to make, and I also show you which containers and accessories I use. You do not need ingredients that make you cough and your eyes water or emit toxic fumes!! It doesn't have to be complicated and the toughest thing will be the actual elbow grease that you will need to clean your bathroom!! 馃毥馃毧馃泚
馃憠馃憠 https://youtu.be/p_A3FMMP1LU
馃憠馃憠 https://youtu.be/p_A3FMMP1LU
Saturday, October 10, 2020
4 Kitchen Cleaners You must Stop Buying at the Store and Start Making (c...
馃尯馃檹 In 4 Kitchen Cleaners You must Stop Buying at the Store and Start Making (cheaper, safer + nontoxic), I, Monica Fernandes with Evolution Essentials, show you how to make 4 basic kitchen non-toxic cleaners, with variations and a Bonus 5th cleaner. Green cleaning DIYs never looked so easy and they will save your pocketbook some cash and will not generate toxic fumes for your home or your lungs!
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