Will you change a life?

With everything that is going on in the world right now, I feel life has greatly shifted. The past few months with COVID-19, the world has stopped in mushroomed attempts to put out this invisible fire. I felt the calling to help. With a compromised immune system, my options were limited, so I thought about reaching out to friends in different continents, different countries and ask them how they were dealing with stress in times of crisis. You see, these friends and networking contacts are experts in their fields: from doctors and life coaches to teachers, healers and business managers.

The strangest thing happened though: I thought their advice would overlap and that they would have the same stress-reducing tips. Boy was I wrong. I realized through this process that because everyone is unique, that they are also unique on how they deal with stress. Some turn to music or nature, others to meditation or exercise. The list is really endless. And speaking of lists, a few even talked about lists: gratitude lists, to-do lists, 6-12 months plan for a future crisis.

https://youtu.be/vA7dPNCRRKk

I will be forever grateful for these generous souls who took the time in their day to chat with me over Zoom. My technological learning curve is steep: not because I wanted it to be, but because I realized that for me to help those that are having a hard time, struggling with stress and overwhelm during the coronavirus months, and probably in the aftermath, I needed to grow my brand new channel. These Evolution Talks, as I named them, are part of this series of How to Deal with Stress and Crisis, and for them to be useful, I need your help.

I need your help in sharing the channel. I am not a celebrity, and my reach is limited. So, if you share it with your loved ones, friends and communities, and someone you know watches it and they are secretly struggling with pandemic stress, they might feel inspired or not alone, or maybe they take one of those tips and implement it into their routine, it could change a life. Will you help me change one life?

Here is the link to my YouTube Channel: https://rb.gy/lwmt9d

You will be in my gratitude list. Thank you.