In The First Month After Losing your Dad - Coping Tips to Manage the Stress of Grief, I go over the first month of losing my father. Dealing with grief and the loss of a parent are the most difficult things you will experience in your life. Those first 30 days, I realized that some of the things I did actually helped the bereavement process. Losing my Dad was hard enough. Losing my Dad gradually to dementia was excruciatingly painful. I hope my tips can minimally help you in your grieving journey. This was really hard to film, but I had to. Let me know your thoughts.
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