馃尯馃檹 In How to Protect Yourself from Covid-19 when Going to the Doctor, I, Monica Fernandes with Evolution Essentials, talk about the stress of going to the doctor, how to avoid it if you can, how to stay safe at the doctor's office and the several ways you can protect yourself from getting COVID-19. I share my experiences of going to see the doctor several times and what I did to protect myself, including the mistakes I made. If you haven't subscribed, please do so!
馃憠https://youtu.be/TMdkuz0uXdY
Saturday, September 26, 2020
Saturday, September 19, 2020
13 Things Women Can Do to Cope with Migraines Naturally in 2020
In 13 Things Women Can Do to Cope with Migraines Naturally in 2020, I, Monica Fernandes with Evolution Essentials, go over the alarming statistics of migraines, my journey with migraines, and the 13 ways I have tried to cope with migraines naturally from ice to essential oils to acupuncture. Maybe one of these ways will be new to you or your loved one who suffers from debilitating migraine attacks.
Friday, September 11, 2020
Why Essential Oils are so bad for you in 2020 and what to Research instead
馃尯馃檹 In Why Essential Oils are so bad for you in 2020 and what to Research instead, I, Monica Fernandes with Evolution Essentials, go over how in stressful times, we may look to natural solutions, one of which being essential oils. I explore the current trend that essential oils are, why they are bad for you, and how to pick an essential oil company. I also cover what adulteration is, and where not to buy essential oils.
Friday, September 4, 2020
Top 8 Essential Oils for Anxious Feelings
馃尯馃檹 In the Top 8 Essential Oils for Anxious Feelings, I, M贸nica Fernandes, cover a plethora of reasons why you can experience anxious feelings, how essential oils have helped me with emotions, my Top 8 Essential Oils for Anxious Feelings and how to use them.
These 8 oils are natural solutions for you to deal with stress and crisis, they are simple ways to de-stress and reduce anxiety, so you can feel more like yourself and be able to better manage stress.
馃憠 https://youtu.be/_jUncLqN6WE
Please let me know what other content you'd like me to cover!
These 8 oils are natural solutions for you to deal with stress and crisis, they are simple ways to de-stress and reduce anxiety, so you can feel more like yourself and be able to better manage stress.
馃憠 https://youtu.be/_jUncLqN6WE
Please let me know what other content you'd like me to cover!
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