From Toxic to Low Toxic l Home Aromatics

🌺🙏 In From Toxic to Low Tox 101 - Home Aromatics, I, Monica Fernandes with Evolution Essentials, go over which home scents are toxic and how you can use more natural, low tox and cleaner options to give your space a pleasant aroma. It's not all about replacing your toxic products, it's also about neutralizing odors with nontoxic options, removing the culprits and replacing them with substitutes that won't harm your health.

5-minute Christmas DIYs using Essential Oils - Nontoxic Ideas for the Ho...

MERRY CHRISTMAS! 🎄NEW VIDEO 🌺🙏 In 5-minute Christmas DIYs using Essential Oils - Nontoxic Ideas for the Holidays, I show you how to make homemade nontoxic DIY items for yourself or to give as gifts that take 5 minutes or less. From spiced cider to lotion to room spray and scrubs, you will be able to give a healthy and aromatic option that is super low tox and special. 👉🏼https://youtu.be/ksJ8LnrItBo

Peppermint Mousse Dairy Free

🌺🙏 In Peppermint Mousse Dairy Free, I show you how to make a peppermint cocoa mousse that is dairy-free, gluten free, and keto friendly with peppermint essential oil and Madagascar vanilla absolute. It is an easy recipe using coconut cream and the essential oils for great health benefits, plus super tasty too. 👉🏼https://youtu.be/P_6Oq_k7OEU

How to Use the Essential Oils Distilled from Trees

NEW VIDEO 🌺🙏 In How to Use the Essential Oils Distilled from Trees, I, Monica Fernandes with Evolution Essentials, go over the tree essential oils, their benefits and how you can use them. From rejuvenating skin, cleansing your space to relaxing massages, these tree oils are supere versatile and give you an incredible aromatic experience. BTW, I have a new editing team. Let me know how they did! 👉🏼 https://youtu.be/ekLHmRObxXk

How to Use Helichrysum Essential Oil Topically

BRAND NEW VIDEO 🌺🙏 In How to Use Helichrysum Essential Oil Topically, I go over the benefits and uses of Helichrysum essential oil topically. From soothing rashes to providing anti-aging benefits, the everlasting immortelle Helichrysum is a must-have for so many reasons. 👉🏼https://youtu.be/eVELVNWw-J0

Oregano Essential Oil Benefits and Uses

🌺🙏 In Oregano Essential Oil Benefits and Uses, I, Monica Fernandes with Evolution Essentials, go over all the benefits of using Oregano Essential Oil. From using it as a cooking spice in tomato sauces to using it for healthy digestion, respiratory and immune support or house cleaning, Oregano oil is a potent powerhouse that is Nature's bacterial defense. 👉🏼https://youtu.be/mQFRt7P1jcI

Tea Tree Essential Oil aka Melaleuca l Benefits and Uses

🌺🙏 In Tea Tree Essential Oil aka Melaleuca l Benefits and Uses, I go over all the incredible therapeutic and practical benefits of tea tree essential oil. From skin care, hair care, deep cleansing and purifying the home, melaleuca essential oil is a must-have with all its versatile properties. I give you recipes along the way that you can use everyday. 👉🏼https://youtu.be/pOhMP6rx44g

Which Essential Oils Belong in your Medicine Cabinet #essentialoils #ess...

🌺🙏 In Which Essential Oils Belong in your Medicine Cabinet, I go over which essential oils belong in your medicine cabinet as natural solutions to support your health and wellness. I touch on 7 basic essential oils that make up the foundational nature's pharmacy in your home. From protecting to supporting, essential oils can really help us ward off threats and are a great tool to help our immune system.

👉🏼https://youtu.be/J2kOCphpEqs

Woodsy Essential Oils and the Oil Blends for Balance and Connection #woo...

BRAND NEW VIDEO ON YOUTUBE 🌺🙏 In Woodsy Essential Oils and the Oil Blends for Balance and Connection, I go over 5 single essential oils and 2 blends that are steam distilled from wood and promote balance and connection, among the many emotional benefits essential oils have. Watch here 👉🏼https://youtu.be/SdgiUVvlluo

Nontoxic Cleaning Products #nontoxic #greencleaning #nontoxiccleaning

🌺🙏 In Nontoxic Cleaning Products, I share with you why I went the nontoxic route and chose all natural green and nontoxic products. I cover why you should switch to nontoxic cleaning products, the two options you have, what products you need for the home and what you should be aware of when buying green cleaning products. Have you gone nontoxic yet? 👉🏼https://youtu.be/ztnG28uXzLk 

Spicy Essentials Oils - the Power of Fruit Seeds and Bark #spicyessentia...

NEW VIDEO! In Spicy Essentials Oils - the Power of Fruit Seeds and Bark, I go over 13 essential oils that come from spices, their therapeutic benefits, how to use them, including cooking with them. I also talk about internal use and the warning you need to keep in mind. Which spicy essential oil have you tried? https://youtu.be/2QjsplYVpNU

8 Hidden Toxic Chemicals What is Lurking in your Cleaning Products

In 8 Hidden Toxic Chemicals What is Lurking in your Cleaning Products, I go over the 8 most harmful chemicals that are in your conventional household cleaning products. The toxic load of these may have a severe impact in your health and wellness and of those you care about. The smartest and safest thing is to identify these and where they are and remove them from your immediate space. Watch here and don't forget to subscribe! https://youtu.be/kQS_CVAWNUs

Have you looked closely at the ingredients in your products?

7 Habits to Implement right away to Minimize the Stress of your Online D...

🌺🙏 In 7 Habits to Implement right away to Minimize the Stress of your Online Dating Experiences plus a Bonus Tip that Could Save Your Life, I explain the 7 habits you need to focus on and apply when you date online. These online dating tips will save you a lot of stress and one might even save your life. 👉🏼https://youtu.be/vaONsZgn8NE 

4 Things to Focus on to Minimize the Stress of Online Dating if you are ...

DROPPED TODAY In 4 Things to Focus on to Minimize the Stress of Online Dating if you are a Woman in your 40s, I go over the 4 areas to focus on if you are a woman in your 40s navigating the waters of online dating. Dating with purpose and focus will help minimize the stress of online dating and ease on the expectations you have. https://youtu.be/ayuyhVsMcrQ

4 Mistakes Not to Make in your Online Dating Profile to Avoid a lot of S...

🌺🙏 In 4 Mistakes Not to Make in your Online Dating Profile to Avoid a lot of Stress and Heartache, I dive deep into the blunders made on an online dating profile that can really hinder your dating experience. I also share what to do instead and a tip that can literally save your life. I am not kidding! 👉🏼https://youtu.be/ySwqdGNk1fQ

The First Month After Losing your Dad Coping Tips to Manage the Stress ...

In The First Month After Losing your Dad - Coping Tips to Manage the Stress of Grief, I go over the first month of losing my father. Dealing with grief and the loss of a parent are the most difficult things you will experience in your life. Those first 30 days, I realized that some of the things I did actually helped the bereavement process. Losing my Dad was hard enough. Losing my Dad gradually to dementia was excruciatingly painful. I hope my tips can minimally help you in your grieving journey. This was really hard to film, but I had to. Let me know your thoughts.

The Stress of Online Dating for a Woman in her 30s and 40s

🌺🙏 In The Stress of Online Dating for a Woman in her 30s and 40s, I give you some online dating tips and advice, things to avoid and keep in mind when searching for love online. With a whole life behind you, we need to be openminded and flexible, but also narrow down choices based on what we want, so we can be dating with purpose. https://youtu.be/9NqrIC_FVEY Have you done any online dating?

How to Use Lemon Essential Oil in your Home, Kitchen and Bathroom Top Be...

It has been 7 months since I filmed anything for my channel on YouTube or posted anything in this blog. I wasn't able to do anything as my Dad passed away at the beginning of this year. The grief is still here, but a bit more manageable and I have been able to resume things I had let go of. I didn't feel motivated and the constant crying didn't help to be productive. I am still using essential oils and living a low tox life, and still want to continue sharing with you my journey.

🌺🙏 In How to Use Lemon Essential Oil in your Home, Kitchen and Bathroom Top Benefits and Uses, I go over all the various uses of Lemon Essential Oil, whether it be for the body or cleaning your space. Hope you watch it and don't forget to subscribe.

🍃 🍫 Peppermint Black Bean Brownies Recipe with Peppermint Essential Oil

🌺🙏 In Peppermint Black Bean Brownies Recipe with Peppermint Essential Oil, I show you this very simple gluten-free recipe of peppermint black bean brownies with peppermint essential oil, with ingredients full of health benefits. I go over the ingredients first, then the recipe, with some bonus tips that I use to make it easy in the kitchen. These are so good that you might have to double up the recipe. PLEASE SUBSCRIBE on YouTube if you haven't already.

👉https://youtu.be/BKbQ6ct-zb8

How to Use Peppermint Essential Oil 🍃 in a Diffuser with Diffuser Blend ...

🌺🙏 In How to Use Peppermint Essential Oil in a Diffuser with Diffuser Blend Recipes for Every Occasion, I, Monica Fernandes with Evolution Essentials, share with you the aromatic use of Peppermint essential use from clear breathing to purifying the air with a ton of diffuser blend essential oil recipes. Don't forget to subscribe!

👉👉 https://youtu.be/L_vY-ao9-ME

Peppermint Essential Oil to Soothe and Uplift

🌺🙏 Peppermint has to be one of the most used and popular essential oils on the planet, and in Peppermint Essential Oil to Soothe and Uplift, I, Monica Fernandes with Evolution Essentials, talk about the 3 ways to use Peppermint, whether it's for clear breathing, more focus, better digestion or just flavor. Peppermint is so versatile and I give you a bunch of recipes for the diffuser, for your immune system and your kitchen. 👉👉 https://youtu.be/uH7kulkdSfw

2-minute Stress Relief at Work with Essential Oils and Get Back into a N...

🌺🙏 In this 2-minute Stress Relief at Work with Essential Oils and Get Back into a Neutral Mindset, I give you an easy and fast 2-minute stress relief protocol you can use at work for better stress management with essential oils, with variants that include gratitude affirmations and mantras, breathing and music, so you can reduce your stress and reduce anxiety while at work. 👉https://youtu.be/-rYy3zjSc28

Happy New Year 2021 with 21 tips to Emotionally Reset

🌺🙏 Happy New Year 2021 with 21 tips to Emotionally Reset. I go through 21 easily achievable tips to make your new year goals 2021 less stressful, more productive, healthier, with more self-care and more positive overall. 👉 https://youtu.be/V6J2MujmtsY